Saturday, December 11, 2010

Want to have fun and burn calories at the same time?

... then check out this exercise video. Sometimes when I do not feel like walking or jogging, I watch one of my favorite exercise programs on exercisetv. Cardioke by Billy blanks is a 25 minute fun packed exercise program that is certainly going to help you burn calories.



 You can watch this on exercisetv or purchase from their website


My Hair Journey in Pictures http://coilybella.shutterfly.com/pictures
 Daughter's hair journey in pictures http://coilybella.shutterfly.com/mydaughtershairjourney

2 comments:

  1. THANKS FOR SHARING, this seems like SO much fun! They have a new member. =)

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  2. I am glad you like it Kim. I promise you will really like this one. It is effective too!!

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