Here is a quick Figure Friendly Healthy Breakfast
A cup of Yogurt1/2 cup uncooked oats
1/4 cup Almonds
1tbs of Flax Seeds
1 tbs of Wheat Germ
Mix all together, place in the refrigerator for 30 minutes to soften the oatmeal.
Enjoy!!!!!
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Thanks for this recipe; it sounds qucik and simple. I definitely need to start eating breakfast more iften in the upcoming year. I've found that I'm ofren starving by lunchtime.
ReplyDeleteI love yogurt! thanks for sharing , Tinuke :)
ReplyDeletezainab1
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No problem Zainab!!
ReplyDeleteThanks for stopping by. It is so quick. try to use vanilla Yogurt. I use Dannon. It is also very filling
ReplyDelete