• Saturday, December 25, 2010

    Home Health and Fitness Healthy Breakfast!!!:Quick, Easy and Delicious!!!

    Healthy Breakfast!!!:Quick, Easy and Delicious!!!

    12/25/2010 10:14:00 PM

    Here is a quick Figure Friendly Healthy Breakfast
     A cup of Yogurt
    1/2 cup uncooked oats
    1/4 cup Almonds
     1tbs of Flax Seeds
    1 tbs of Wheat Germ

    Mix all together, place in the refrigerator for 30 minutes to soften the oatmeal.
    Enjoy!!!!!



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    4 comments:

    1. nappy headed black girlDecember 26, 2010 at 4:43 AM

      Thanks for this recipe; it sounds qucik and simple. I definitely need to start eating breakfast more iften in the upcoming year. I've found that I'm ofren starving by lunchtime.

      ReplyDelete
    2. Zainab1December 26, 2010 at 8:22 AM

      I love yogurt! thanks for sharing , Tinuke :)

      zainab1
      AuNaturale007.blogspot.com

      ReplyDelete
    3. TinukeDecember 26, 2010 at 9:36 AM

      No problem Zainab!!

      ReplyDelete
    4. Tinuke WilsonDecember 26, 2010 at 1:56 PM

      Thanks for stopping by. It is so quick. try to use vanilla Yogurt. I use Dannon. It is also very filling

      ReplyDelete

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